10 barley and rice risotto Recipes

water, brown basmati rice or 2/3 white basmati rice, pearl barley, olive oil, oyster mushroom, thinly sliced, vegetable broth, grated parmesan cheese, ground pepper

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

raw barley, liquid -water or stock, garlic - smashed, parmigiano reggiano cheese- freshly grated, salt *optional, freshly cracked black pepper, dehydrated mixed wild mushrooms- i buy this in bulk at costco , use whatever kind you like best.

butter, shallots, finely minced, arborio rice, barley, green lentil, dry white wine, boiling chicken or 3 cups boiling vegetable stock, parmesan cheese, whipping cream or 1 tsp half-and-half, salt and pepper, snipped chives

water, frontier brand vegetable stock powder, pearl barley, chopped sweet onions, garlic, minced, seasoning, red miso or 1/2 tsp sea salt, dried rosemary or 1 tsp thyme, nutritional yeast flakes, sliced mushrooms, cooked red beans (watch the salt if you use canned beans), red pepper, coarsely chopped, soymilk (for a creamier feel to the sauce) or 1 tbsp plain powder (for a creamier feel to the sauce)

butternut squash, water, truffle oil or extra-virgin olive oil, sherry vinegar, uncooked pearl barley, water, uncooked brown rice, uncooked wild rice, olive oil, sliced shiitake mushroom caps, chopped leek, chopped carrot, chopped celery, garlic cloves, minced, water, dry white wine, frozen petite green peas, thawed, chopped tomato, chopped fresh chives, chopped fresh parsley, water, chopped fresh sage, chopped fresh thyme, shredded fontina cheese, salt, pepper, unsalted pumpkinseed kernels, toasted

oil, chicken breasts , strips, chicken stock, vegetable stock, red onion, finely chopped, garlic clove, crushed, spring onions, chopped, arborio rice or 3/4 cup pearl barley, frozen peas, white wine, any

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted