72 bare Recipes

papaya, peeled, seeded and diced, fresh pineapple chunks or 1 (8 oz) can pineapple chunks, drained, barely ripe bananas , halved lengthwise and cut in 1/2-inch chunks, green apple, peeled, cored and cut into 1/2-inch dice, lime , juice of, canola oil, onions , halved lengthwise and thinly sliced, sweet potato, peeled and cubed, jalapeno peppers, seeded , ribs removed and minced, madras curry powder, ginger, cayenne (or to taste), light coconut milk, raisins, cashews, finely chopped

head green cabbage, sliced thin, head red cabbage, sliced thin, whole milk, plus more for thinning, mayonnaise, sugar, white vinegar, salt, ground black pepper, cayenne pepper, fresh cilantro leaves , barely chopped

bananas, well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, butter), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, carob chips, unsweetened, dried cherries, unsweetened

butter , to grease the dish, whole wheat flour, cornmeal (i ve tried regular and coarse grind , different textures, but both are good), baking powder, baking soda, eggs, cooked quinoa, room temperature, butter , barely melted and cooled a bit, coconut palm sugar, salt, milk, white vinegar, heavy cream

beef shanks, burgandy, brown onion, salt to taste, bay leaf, pepper corns, potatoes, carrots, celery especially the leaves, garlic, barely, parsley, flour

kalamata olives, pitted, sugar, water, preferably ruby port, vanilla bean, orange , zest of, all-purpose flour, sugar, cinnamon, butter , barely softened, kirsch, sugar, cornstarch

lean bone-in pork shoulder (fresh, not smoked ) or 2 1/2 lbs pork shank, cut into 3 inch chunks (fresh, not smoked), foot, split (about 1 lb), cold chicken stock (enough to barely cover the meat and bones), cold water, enough to cover the meat and bones by about 1 inch, plus a little to deglaze the pan and stockpot, yellow onion, halved (12 oz), stalks celery, leaves trimmed off (2 oz), bay leaf, whole black peppercorns

goji berry, pre-soaked for 1 hour, water , of soaked goji berry, blackberries or 1/2 cup blueberries or 1/2 cup raspberries, young coconut meat (or 1 cup reconstituted dried coconut flakes), pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup), coconut water or 30 ml water or 30 ml goji juice, cinnamon, vanilla essence

scallops, shrimp, cleaned , devined, fresh parsley, to taste, chopped, fresh dill, to taste, chopped, fresh thyme , a couple of sprigs, watercress , barely chopped, bay leaf, corkscrew macaroni, cooked to package directions, vegetable broth, butter, lemons , juice of, salt & pepper

loaves frozen bread dough (thawed ), margarine or butter, sugar and cinnamon, milk, brown sugar, vanilla pudding (do not use instant), raisins and nuts

since overly ripe peaches will make the cake soggy , look for barely ripe, peaches that give slightly to the touch. serve this cake with lightly, sweetened whipped cream or a scoop of vanilla ice cream., peaches, granulated sugar, ground cinnamon, peaches , peeled, pitted, and each cut into 8 wedges, cake, all-purpose flour, baking powder, salt, granulated sugar, light brown sugar, unsalted butter (1 stick), softened, eggs, sour cream, vanilla extract, dried peaches or apricots, chopped fine

butter , to grease pan, whole wheat pastry flour, yellow cornmeal (coarse ), baking powder, baking soda, dried herbs (optional), eggs, cooked quinoa, room temperature, unsalted butter , barely melted and cooled a bit, natural cane sugar (or brown sugar), fine grain sea salt, milk, white vinegar, heavy cream

lamb shanks, extra virgin olive oil, beef broth (or enough to barely cover), tomatoes , including the juice (i used stewed ), rutabaga, sliced thin, carrot, sliced thin, onion, sliced thin, shallots, chopped, garlic cloves, chopped, bay leaves, fresh rosemary, seasoning salt , to taste, black pepper , to taste, garlic powder , to taste

ripe bananas, well mashed, vanilla extract, coconut oil (barely warm), rolled oats, almond meal, unsweetened finely shredded coconut, cinnamon, sea salt, baking powder, dark chocolate bars, chopped

garlic clove, olive oil, rindless meaty salt pork or thick-sliced bacon, water, barely ripe (slightly yellow ) to semi-ripe (yellow with some spots) plantains, salt , or to taste

carrots, chopped, cauliflower, chopped, celery, chopped, frozen peas , barely cooked, green onions, chopped (i don tsp use), green pepper, chopped , as desired (i don tsp desire), head lettuce, finely chopped, mayonnaise (miracle whip), parmesan cheese, sugar, water chestnuts, sliced

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

i lb stewing beef, potatoes, peeled and diced, carrots peeles and diced, onions diced, tomatoes peeled and seeded (or use a small can of tomatoes), corn, sliced mushrooms, tomato soup, beef bullion cube crushed, spices : adjust these to taste to make it milder, hotter, however you like., curry powder, cayenne pepper, tumeric, pepper, paprika, salt, water to barely cover