311414 barbados seafood stuffed bell peppers Recipes

red bell peppers, potatoes, peeled, boiled, and mashed, lime juice, turmeric powder, salt, oil, asafetida powder (or substitute garlic or onion powder), fennel seed

green bell peppers, lean ground beef, chopped onions, salt, ground black pepper, garlic powder, rice (measured dry, before cooking) or 1 cup brown , cooked (measured dry, before cooking), frozen corn kernel (optional), tomato sauce, shredded mozzarella cheese, grated parmesan cheese , for serving

bell peppers, any color, ground beef, egg, whole wheat bread, cubed, onion, chopped, tomato, diced, garlic cloves, minced, chili sauce, prepared yellow mustard, worcestershire sauce, salt, pepper

green bell peppers, tops off, seedless, bacon, shrimp, uncooked, peeled , deviened, garlic clove, minced, onion , chopped, arborio rice, chicken broth (approx ), salt, pepper, worcestershire sauce, canned tomato sauce, breadcrumbs

pre-cooked canned chicken (drained ), green bell peppers (seeds removed), fajita seasoning mix

water, divided, minute brown rice, uncooked, ground sirloin, zucchini, chopped, reduced-fat spaghetti sauce, divided, mozzarella cheese, divided, bell peppers (green, yellow or red )

green bell peppers, grain rice, diced tomatoes with green chilies, and garlic, garlic clove, onion, lean ground beef, fajita seasoning mix, shredded taco blend cheese

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce (or to taste), chili powder (or to taste), pepper, salt (to taste), green bell peppers

ground beef, egg, milk, dry breadcrumbs, monterey jack and cheddar cheese blend, divided, onion, finely chopped, minced garlic cloves, salt, pepper, cream of asparagus soup, salsa, green bell peppers

balsamic vinegar, extra virgin olive oil, white button mushrooms, metal skewers, bell peppers , halved lenghtwise and seeded (yellow and orange look beautiful), red onion , cut crosswise into 1/3-inch thick slices, zucchini, trimmed and halved lengthwise, sun-dried tomato, drained and chopped (packed in oil), bocconcini, each cut in half (mozzarella cheese), cilantro or 8 tbsp basil pesto, baby arugula

lean ground sirloin, bell peppers, egg, garlic cloves, onion, mushrooms, cut up, fat-free cheddar cheese, low sodium salt and pepper

green bell peppers, ground beef, instant rice, diced tomatoes (i use the italian herb blends for an extra kick), tomato sauce, worcestershire sauce, onion powder, garlic salt, mixed italian herbs

red bell peppers, meatloaf mix, corn, sliced ripe olives, shredded cheese four cheese blend, converted rice (uncooked ), ground fresh chili paste, condensed tomato soup, petite diced tomatoes

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced

olive oil, stalks celery, minced (1/2 cup), onion, minced (1 cup), poultry seasoning, garlic clove, minced (1 tsp), chipotle chile in adobo, drained and minced, cooked brown rice or 2 cups brown and wild rice mix, golden raisin, low sodium vegetable broth, smoked gouda cheese, grated, red bell peppers , halved lengthwise

chicken broth, bell peppers, any color , halved lengthwise and seeded, lean ground beef, sliced green onion , including green part, garlic cloves, minced, cooked pearl barley, chunky salsa, shredded carrot, ground cumin, salt and pepper, shredded monterey jack cheese, divided

brown basmati rice, bell peppers , 1 each of red orange and yellow, watercress, roughly chopped, pitted black olives, chopped, drained sun-dried tomatoes, cheddar cheese, grated

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped