13 banana protein applesauce Recipes

  • Banana Chocolate Chip Protein Muffin
    bananas, unsweetened applesauce, liquid egg whites and
    10 More
    bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips
    13 ingredients
  • Banana Protein Muffins
    flour, splenda sugar substitute, baking powder and
    9 More
    flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )
    35 min, 12 ingredients
  • Protein Muffins
    oat bran, egg whites (from container) or 6, canned pumpkin and
    8 More
    oat bran, egg whites (from container) or 6, canned pumpkin, applesauce, cinnamon, peanut butter (all-natural is best ), cinnamon, nutmeg, honey (2 long squeezes), banana, mashed, frozen blueberries (optional)
    20 min, 11 ingredients
  • Healthy Banana Bread
    mashed bananas, egg, sugar, applesauce and
    6 More
    mashed bananas, egg, sugar, applesauce, protein powder , body by vi, flour, baking powder, baking soda, cinnamon, nutmeg
    1 hour 5 min, 10 ingredients
  • Oatmeal Cookies
    oats, cereal, yogurt, nonfat, applesauce, unsweetened and
    5 More
    oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder
    9 ingredients
  • Mighty Banana Nut Muffins Mighty Banana Nut Muffins
    banana diced and
    11 More
    banana diced, scoops vanilla flavored protein powder (i use lean 15), applesauce ,cinnamon flavored, non-fat greek yogurt, egg whites, whole wheat flour, rolled oats, walnuts chopped, baking powder, baking soda, nutmeg, cinnamon
    25 min, 12 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • Granola Bars With Brown Rice Protein Granola Bars With Brown Rice Protein
    old fashioned oats, amaranth flour, buckwheat flour and
    12 More
    old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins
    34 min, 15 ingredients
  • High Protein Gluten Free Banana Nut Muffins High Protein Gluten Free Banana Nut Muffins
    eggs, mashed very ripe bananas or 4 bananas and
    12 More
    eggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds
    40 min, 14 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Healthy Muffins/Cookies Healthy Muffins/Cookies
    oatmeal, toasted wheat germ, flax seed meal, flax seed and
    17 More
    oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla
    25 min, 21 ingredients




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