8 banana nut chocolate crunch Recipes

flour, sugar, baking powder, baking soda, salt, eggs, beaten, mashed ripe bananas (2 to 3 bananas), oil, water, post selects banana nut crunch cereal, semisweet baking chocolate, finely chopped, chopped walnuts (optional), semisweet baking chocolate, finely chopped, heavy cream

flour, sugar, baking powder, baking soda, salt, eggs, beaten, mashed ripe bananas (2 to 3 bananas), oil, water, post selects banana nut crunch cereal, white chocolate chips, chopped walnuts (optional)

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

sugar, corn syrup, crunchy peanut butter, banana nut crunch cereal, milk chocolate chips

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.