43 banana muffins applesauce splenda Recipes

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

amish starter, egg, buttermilk, applesauce (may sub pureed carrots or bananas), natural bran, oats, salt, splenda artificial sweetener, cake flour (may sub whole wheat flour but the muffins will be more tense), baking soda