23 banana cream soy Recipes

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

pork shoulder (butt or loin can also be used), soy sauce, vegetable oil, hawaiian rock salt or 1/4 cup ice cream salt, garlic cloves, minced, ginger, ground, liquid smoke, pineapple slices, pineapple syrup, brown sugar, cornstarch, ti leaves or banana leaves or corn husk, heavy duty aluminum foil