7 banana cacao smoothie Recipes

low-fat milk, light rum, white creme de cacao, creme de banane (or other banana liqueur), bananas, non-fat vanilla frozen yogurt

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

hazelnuts, soaked, filtered water, vanilla bean, agave nectar, to taste (just a dash!), cinnamon, ground, banana, frozen, raw cacao powder (a tablespoon)

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)