27 bamboo water salad Recipes

vermicelli, miracle whip, soy sauce, hot pepper sesame oil, snow peas, shredded carrot, bell pepper, water chestnut, baby corn, bamboo shoot, chunks cooked chicken (optional) or cooked shrimp (optional)

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips

tuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )

rice vermicelli (bun), peanut oil, shallots, thinly sliced, green onions , sliced crosswise on the diagonal, sliced crispy lettuce , such as romaine or iceberg, bean sprouts, rinsed well and patted dry, cucumber, peeled , halved lengthwise, and thinly sliced, recipe vietnamese bbq pork meatballs, recipe follows, warmed and thinly sliced, fresh spearmint leaves, shredded, fresh cilantro leaves, shredded, chopped unsalted roasted peanuts, nuoc cham sauce , recipe follows, lean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes, garlic cloves, minced or crushed, fresh red chile pepper, seeded and minced, sugar, fresh lime juice, rice vinegar, nuoc nam (vietnamese fish sauce), water, shredded carrot

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped

garlic, peeled, chopped fresh ginger, creamy peanut butter, fresh cilantro leaves, fresh basil leaves, fresh mint leaves, jalapeno, seeded and roughly chopped (plus more to taste, if desired), sugar, lemon, lime, oranges, canola oil, sesame oil, kosher salt, black pepper, shrimp, peeled and deveined, spinach, bamboo skewers , soaked in water for at least 30 minutes

rice noodle wraps (they are round, about 9 inches diameter, found in asian aisle of grocery store), skinny vermicelli (sp ) rice noodles, red bell pepers, green onions, cucumbers, a few large handfuls bean sprouts, bamboo shoots or sliced water chestnuts (optional), shrimp or prawns, your choice of dipping sauce, i like to use a peanut sauce and a sweet chille sauce.

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

grated lemon zest, fresh lemon juice, olive oil, chopped fresh dill, minced garlic, kosher salt, fresh ground pepper, shrimp, peeled and deveined (about 1 lb.), orzo pasta, feta cheese, crumbled, diced red bell pepper, pitted kalamata olive, quartered, sliced scallions , including tender green parts, chopped fresh oregano, metal skewers (or bamboo skewers soaked in water for at least 30 minutes)

julienne green papayas, julienne carrot, english cucumber , julienne, mung bean sprouts, julienne diakon radish, julienne scallions , 2-inch pieces, chiffonade fresh mint leaves, rice vinegar, mirin, sesame oil, soy sauce, fish sauce, chili sauce, olive oil, diced lemongrass, minced fresh ginger, minced garlic, white wine, fish sauce, soy sauce, lemon juice, chicken thighs , cut into strips, bamboo skewers , soaked in water for 20 minutes, lemon, chopped peanuts, for garnish, chopped scallions, for garnish

beef tenderloin fillet tips, cut into 1 1/2-inch cubes, red wine vinegar, red wine, olive oil, worcestershire sauce, minced garlic, minced shallots, essence, plus more for sprinkling , recipe follows, soy sauce, dijon mustard, freshly ground black pepper, thick) slices french or italian bread, olive oil, bamboo skewers , soaked in warm water for 30 minutes, heads romaine lettuce , torn into pieces, recipe creamy parmesan dressing , recipe follows, shaved parmigiano-reggiano, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, eggs, at room temperature, anchovy fillets, drained, minced garlic, kosher salt, freshly ground black pepper, freshly grated parmigiano-reggiano, fresh lemon juice, dijon mustard, extra-virgin olive oil, worcestershire sauce, drops hot pepper sauce (recommended : emeril s kick it up red pepper sauce)

calf liver, cut into 1 1/2 inch cubes (easier to do if partially frozen, you should have about 24 pieces of liver), salt and pepper, bacon, cut in half,partially cooked,drain ,reserving 2 tbsp bacon drippings, tomatoes, onions , quartered then cut in half crosswise, bamboo skewers , soaked in water for at least 10 minutes, bacon drippings, shallots or 1 tbsp green onion, chopped, dijon mustard, balsamic vinegar, vegetable oil, baby spinach, cleaned and torn in large pieces, salt and pepper

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

ripe tomatoes, seeded and roughly chopped, red bell pepper, seeded and roughly chopped, orange bell pepper, seeded and roughly chopped, english cucumber, roughly chopped, cilantro, leaves roughly chopped, vegetable juice, champagne vinegar, kosher salt, ripe cherry tomatoes, halved, red bell pepper, seeded and finely diced, orange bell pepper, seeded and finely diced, english cucumber, finely diced, red onion, finely minced, green jalapeno, finely minced, lime , zested and juiced, olive oil, champagne vinegar, kosher salt, cilantro, leaves roughly chopped, lime , zested and juiced, green jalapeno, roughly chopped, olive oil, olive oil, for grill, kosher salt, shrimp, peeled and deveined, bamboo skewers , soaked in water 30 to 45 minutes, avocado, halved, pitted and flesh finely diced, lime juice , to taste