62 balsamic chicken breasts light Recipes
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fresh cucumbers, peeled and finely diced and18 Morefresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge20 min, 19 ingredients
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limes, sliced paper thin, plus, fresh lime juice and7 Morelimes, sliced paper thin, plus, fresh lime juice, boneless skinless chicken breast halves, salt & freshly ground black pepper, unsalted butter, balsamic vinegar, light brown sugar, asparagus, cut into 3-inch lengths, water30 min, 9 ingredients
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Ginger Sweet and Sour Chickenfresh lime, water, cornstarch, balsamic vinegar and11 Morefresh lime, water, cornstarch, balsamic vinegar, red chile pepper, stem and seeds removed and diced, garlic, lightly crushed with the side of a knife blade and quartered, peeled fresh ginger root, diced small, salt, ground black pepper, sugar, extra-virgin olive oil, canola oil , or enough as needed to deep fry, rice flour or all-purpose flour (or enough as needed for dredging), salt and freshly round black pepper, boneless chicken breasts cut into chicken-finger -sized strips32 min, 15 ingredients
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Spicy and Light Chicken Parmesanorganic boneless skinless chicken breasts, egg, water and23 Moreorganic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar1 hour , 26 ingredients
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Grilled Chicken and Vegetable Pitasboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved1 hour 30 min, 9 ingredients
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I Love Ginger Lemon Chicken Stir-Frycanola oil, garlic clove, minced and11 Morecanola oil, garlic clove, minced, thai red chili pepper, whole dried, carrots, chicken breast, fresh lemon juice, water, soy sauce, light brown sugar, ginger powder, balsamic vinegar, cornstarch, lemon juice35 min, 13 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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Parmesan Crumbed Chicken & Tomato Saladshredded parmesan cheese, fresh breadcrumb and13 Moreshredded parmesan cheese, fresh breadcrumb, all-purpose flour , for dusting, egg, lightly beaten, chicken breast fillets (about 150g each), rindless bacon, mixed salad greens, washed and dried, ripe tomatoes, cut into chunks, torn basil leaves, green onions, finely sliced, olive oil, balsamic vinegar, fresh orange juice, sun-dried tomato paste, salt & fresh ground pepper40 min, 15 ingredients
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Smoked Chicken BBQ Pizza (Emeril Lagasse)pizza dough (see recipe ), boneless chicken breast and28 Morepizza dough (see recipe ), boneless chicken breast, olive oil, essence , recipe follows, ketchup, light brown sugar, worcestershire sauce, sesame oil, molasses, chili powder, ground mustard, minced garlic, grated fresh ginger, balsamic vinegar, fresh mozzarella cheese , recipe follows, red onion , julienned, chiffonade of basil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, water, salt, fresh mozzarella curd, chopped basil, roasted garlic1 hour 50 min, 30 ingredients
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Herb Grilled Chicken Salad With Strawberries and Feta Cheeseboneless chicken breasts and9 Moreboneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing50 min, 10 ingredients
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Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoesboneless skinless chicken breasts, salt, pepper, egg and11 Moreboneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil55 min, 15 ingredients
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Grilled Herb Chicken With Roma Tomato Sauce (Cooking Light 4/07)olive oil, onion, finely chopped, garlic clove, minced and9 Moreolive oil, onion, finely chopped, garlic clove, minced, tomatoes, chopped and seeded (1 lb), dry red wine, balsamic vinegar, salt, divided, fresh ground pepper, divided, fresh basil, chopped, divided, fresh thyme, chopped, divided, boneless skinless chicken breast halves40 min, 12 ingredients
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Grilled Chicken Sandwiches with Sun-Dried Tomatoes and Goat Cheeseboneless skinless chicken breast halves, well trimmed and9 Moreboneless skinless chicken breast halves, well trimmed, balsamic vinegar or red wine vinegar, olive oil, garlic cloves, minced, minced fresh rosemary, red onions , cut into 1/2-inch-thick slices, french bread rolls (about 4 inches long), cut in half, chopped drained oil-packed sun-dried tomatoes, arugula, light soft goat cheese10 ingredients
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Portobello Ripiene Con Pollobalsamic vinegar, espresso, red wine, garlic, chopped and19 Morebalsamic vinegar, espresso, red wine, garlic, chopped, salt and freshly ground black pepper, heavy cream, roasted red bell pepper, cleaned and seeded, garlic, red onion, serrano pepper, olive oil, garlic, portobello mushroom cap, chopped, shitaki mushroom caps, chopped, seasoned bread crumbs, salt and freshly ground black pepper, portobello mushroom caps, grilled, fresh spinach, sauteed lightly, chicken breast, grilled , 3/4 done, cut into 1/2-inch strips, fresh mozzarella, water, spinach, thinly sliced or chiffonade, optional, bell pepper , brunoise or small dice, optional45 min, 23 ingredients
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Not so Greek Saladhead romaine lettuce, good seasons italian dressing and7 Morehead romaine lettuce, good seasons italian dressing, balsamic vinegar or 1/4 cup white vinegar, water, light extra virgin olive oil, boneless skinless chicken breast, chopped red onion, crumbled unflavored feta cheese (athenos is best), tomatoes20 min, 9 ingredients
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Ivy Salad Interpretedavocado and15 Moreavocado, zucchini sliced lengthwise into 1/3 inch thick slices, scallions white and light green parts only, chicken breasts or salmon filets, extra-virgin olive oil, coarse sea salt, head butter lettuce, fresh cilantro roughly chopped, fresh basil roughly torn, lime quartered, balsamic vinegar, brown rice syrup, fresh lime juice, olive oil, salt, black pepper16 ingredients
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