9 baked tilapia tomato sauce Recipes

  • Creole Baked Tilapia
    tilapia fillets (6 oz each), tomato sauce and
    3 More
    tilapia fillets (6 oz each), tomato sauce, green pepper, thinly sliced, chopped red onion
    25 min, 5 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Shark and Bake
    catfish fillets or tilapia fillets, fresh lime juice and
    10 More
    catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce
    12 ingredients
  • Shark and Bake
    catfish or 1 lb tilapia fillet, fresh lime juice and
    14 More
    catfish or 1 lb tilapia fillet, fresh lime juice, chopped green onions, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet peppers or 3/4 tsp habanero pepper, vegetable oil, all-purpose flour, pita bread rounds, warmed, chopped lettuce leaf, tomato , slices, mango chutney, honey mustard, garlic mayonnaise, sliced cucumber, hot pepper sauce
    40 min, 16 ingredients
  • Baked Tilapia and Fresh Spinach Baked Tilapia and Fresh Spinach
    tilapia fillets, baby spinach, soy sauce, onion salt and
    5 More
    tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion
    35 min, 10 ingredients
  • Baked Tilapia with Pineapple Relish Baked Tilapia with Pineapple Relish
    kosher salt, pineapple crushed well drained and
    2 More
    kosher salt, pineapple crushed well drained, whole tomatoe diced, chili sauce just to taste
    4 ingredients
  • Crispy Baked Tilapia (Modified from Sugarnuts' Version) Crispy Baked Tilapia (Modified from Sugarnuts' Version)
    sesame oil, olive oil, soy sauce, tilapia fillets and
    16 More
    sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds
    40 min, 20 ingredients




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