29 baked red tilapia Recipes

butter-flavored cooking spray, tilapia fillets (6 oz each), lemon slices, green pepper rings, sweet red pepper rings, onion, separated into rings, pepper

tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne

thawed orange juice concentrate, canola oil, snipped fresh dill or 1/4 tsp dill weed, red snapper or tilapia fillets (6 oz each), orange slices, halved, paprika

sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds

canola oil cooking spray, reynolds wrap foil, tilapia fillets, kosher salt, reduced-fat coconut milk, cilantro leaf, more for garnish, fresh ginger, honey, garlic cloves, minced, lemon, pepper, red bell pepper (remove all seeds), zucchini, maui onion, carrot

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves