150378 baked flounder fillets soy Recipes

  • Flounder Fillets Grilled in Foil With an Asian Touch
    flounder fillets, washed and dried, olive oil and
    8 More
    flounder fillets, washed and dried, olive oil, ginger, grated fresh, garlic cloves, minced, fresh cracked pepper, white wine, scallion, sliced, sesame seeds, soy sauce, hoisin sauce , to taste
    15 min, 10 ingredients
  • Baked Flounder Parmesan
    flounder fillets, approx 2 lbs, garlic clove, minced and
    8 More
    flounder fillets, approx 2 lbs, garlic clove, minced, parmesan cheese, grated fine, plain breadcrumbs, basil, minced, oregano, minced, thyme, minced, parsley, minced, butter , melt, olive oil
    35 min, 10 ingredients
  • Dijon Baked Flounder
    flounder fillets, patted dry, butter, melted and
    4 More
    flounder fillets, patted dry, butter, melted, light mayonnaise, dijon mustard, green onions, chopped (white and green parts ), garlic powder
    30 min, 6 ingredients
  • Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    baking potato, peeled and thinly sliced (8 oz) and
    15 More
    baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts
    50 min, 16 ingredients
  • Flounder With Spinach and Feta
    flounder fillets, skinless, garlic cloves, minced and
    8 More
    flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper
    21 min, 10 ingredients
  • Flounder Fillets in Shrimp Sauce for Two
    flounder fillets, lemon juice, dry white wine, water and
    10 More
    flounder fillets, lemon juice, dry white wine, water, unpeeled small shrimp, butter or 2 tbsp margarine, all-purpose flour, milk, dry white wine, chopped fresh parsley, salt, whole dried tarragon, worcestershire sauce, sliced mushrooms, drained
    50 min, 14 ingredients
  • Baked Flounder
    flounder fillets (either 4, 8 or 12 fillets) and
    8 More
    flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions
    30 min, 9 ingredients
  • Baked Flounder Fillets in Lemon-Soy Vinaigrette Baked Flounder Fillets in Lemon-Soy Vinaigrette
    flounder fillets, garlic, fresh lemon juice, soy sauce and
    3 More
    flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil
    10 min, 7 ingredients
  • Baked Flounder Fillets in Lemon-Soy Vinaigrette Baked Flounder Fillets in Lemon-Soy Vinaigrette
    two 6-oz flounder fillets, garlic clove, fresh lemon juice and
    4 More
    two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil
    7 ingredients
  • Baked Flounder With Low-Fat Cream Sauce Baked Flounder With Low-Fat Cream Sauce
    flounder fillets, skinned, salt, black pepper and
    6 More
    flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed
    40 min, 9 ingredients
  • Baked Flounder With Roasted Tomatoes Baked Flounder With Roasted Tomatoes
    tomatoes , halved lengthwise and
    9 More
    tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt and pepper, mayonnaise, fresh lemon juice, white bread , torn into large pieces (about 1 oz each), flounder fillets (1 1/2 lb total ), dijon mustard
    50 min, 10 ingredients
  • Flounder Fillet In Herb Sauce Flounder Fillet In Herb Sauce
    celery ribs, chopped fine, onions, minced and
    9 More
    celery ribs, chopped fine, onions, minced, butter or 3 tbsp margarine, dill (or to taste), tarragon, sour cream, condensed mushroom soup, parsley, dijon mustard, salt and pepper, frozen flounder fillets, thawed (or use fresh )
    30 min, 11 ingredients
  • Baked Flounder Fillets with Lemon-Pepper Vegetables Baked Flounder Fillets with Lemon-Pepper Vegetables
    dry white wine, fresh lemon juice and
    8 More
    dry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper
    10 ingredients
  • Asian Oven Baked Flounder (Emeril Lagasse) Asian Oven Baked Flounder (Emeril Lagasse)
    flounder fillets, sake, soy sauce, fresh lime juice and
    16 More
    flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced
    55 min, 20 ingredients
  • Flounder Fillets  Baked Flounder Fandango With Variations Flounder Fillets Baked Flounder Fandango With Variations
    flounder fillets, potatoes, whole carrots, onion and
    4 More
    flounder fillets, potatoes, whole carrots, onion, unsalted butter, melted, thyme, minced parsley, salt and pepper
    35 min, 8 ingredients
  • Flounder Fillets in Cornmeal-Mustard Crust Flounder Fillets in Cornmeal-Mustard Crust
    flounder fillets, salt , to taste and
    5 More
    flounder fillets, salt , to taste, fresh ground black pepper , to taste, dijon mustard, all-purpose flour, yellow cornmeal , preferably stone-ground, vegetable oil, for frying
    15 min, 7 ingredients
  • Flounder Florentine Flounder Florentine
    flounder fillets (about 1lb total ) and
    7 More
    flounder fillets (about 1lb total ), cut leaf frozen spinach, red peppers, neufchatel cheese, cheddar cheese, salt, pepper, olive oil
    45 min, 8 ingredients
  • Flounder Fillets With Spinach and Orzo Flounder Fillets With Spinach and Orzo
    flounder fillets (about 4-6 fillets), butter (divided ) and
    11 More
    flounder fillets (about 4-6 fillets), butter (divided ), garlic salt, fresh parsley, chopped, olive oil, crab, drained, orzo pasta, cooked and drained, parmesan cheese, grated, ritz cracker, crushed fine, butter, baby spinach leaves, salt, pepper
    20 min, 13 ingredients




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