45 baked flounder chopped Recipes

black pepper, salt, flounder fillets, chopped fresh dill, reduced-fat sour cream, capers, drained, lemon wedges

flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions

flounder fillets, lemon, scallions, sliced thinly, tomato, chopped, basil, garlic powder, butter

olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine

flounder fillets, thyme, green onions, finely chopped, sliced mushrooms (sometimes i use more), shredded cheddar cheese (or monterey jack cheese), butter, melted, breadcrumbs, parsley, paprika

olive oil, flounder fillets, salt and ground black pepper to taste, chopped fresh dill, sour cream, capers, drained and rinsed, lemon , zested, lemon, cut into wedges

flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese

flounder, cleaned and washed, salt, pepper , to taste, onion, peeled and chopped, bay leaf, fresh parsley, fresh thyme, white wine (chardonnay, pinot grigio, or sauvignon blanc are all very good), butter, flour, mushroom, chopped, tomatoes, peeled and minced (canned is fine ), cracker, crushed

flounder fillets, butter, crabmeat, bacon fat, onion, chopped fine, shallot, chopped, garlic, gloves minced, celery, chopped, green peppers, chopped, salt, pepper, thyme, parsley, chopped, egg, breadcrumbs, butter, flour, chicken stock, light cream, swiss cheese, grated

flounder, kosher salt, fresh ground pepper, bell peppers, red and yellow , 6 oz each, olive oil flavored cooking spray, sweet onions, chopped, garlic cloves, tomatoes, 12 oz total, seeded and chopped, minced fresh tarragon or 1 tsp crushed dried tarragon, balsamic vinegar

flounder fillets, butter, lemon juice, salt and pepper, dried tarragon, chopped scallion, dried parsley flakes

tomatoes, chopped, salt, divided, black pepper, flounder fillets, dried oregano, olive oil, italian seasoned breadcrumbs

vine ripened tomatoes, diced and seeded, olive oil, shallot, minced, chopped fresh basil, fresh squeezed lemon juice, salt, pepper, heavy cream, white wine, flounder fillets, olive oil

black pepper (i use lemon pepper), salt, flounder fillets, garlic clove, minced, chopped fresh dill, reduced-fat sour cream, capers, drained, lemon wedges

dry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper

lean bacon, chopped fine, chopped shallot, minced green bell pepper, dry white wine, a 28-oz can tomatoes including the juice, chopped, crumbled dried basil, six 1/2-lb flounder fillets, halved lengthwise and seasoned with saltand pepper, fine fresh bread crumbs, chopped fresh parsley leaves, olive oil

onion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)

fresh flounder fillets, fresh backfin crabmeat, celery, chopped, minced garlic, butter, egg, slightly beaten, chopped green onions, bread crumbs, chopped parsley, salt, black and red pepper to taste