3 baked eggplant low sodium Recipes

onion, cut into 1-inch squares, summer squash, thinly sliced, zucchini, thinly sliced, eggplant, thinly sliced, red bell pepper, cut into chunks, olive oil , or as needed, salt and ground black pepper to taste, penne pasta, alfredo sauce, low-sodium chicken broth, grated parmesan cheese, divided, shredded mozzarella cheese, divided, dry bread crumbs

plain dried breadcrumbs, grated parmesan cheese, grated lemon zest, dried oregano, dried thyme, egg whites, water, eggplant, peeled, olive oil, fresh lemon juice, low-sodium tomato sauce, salt