91 avocado soup low Recipes

olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped

corn tortillas ........, vegetable oil ........, salt ..... pepper, onion, chopped ......., celery rib, thinly sliced, carrot, thinly sliced, jalapeno or serrano pepper, stemmed, seeded and finely chopped ...., garlic, minced ........., bay leaf .........., dried mexican oregano, crumbled ........., tomato, peeled and chopped .........., chicken stock or canned low sodium chicken broth......., boneless, skinless chicken breasts ..........., green onions, finely chopped .........., limes, juiced (about 1/3 cup) ........., avocado, peeled, pitted and coarsely chopped ..........., chopped fresh cilantro leaves ..........

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

olive oil, unsalted butter, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, minced, jalapeno peppers , roasted, or 2 tsp chopped chipotle peppers in adobo sauce, dried basil, ground cumin, sea salt, freshly ground black pepper, sweet potatoes, peeled and chopped (about 1 lb or 3 cups), low-sodium chicken broth, bay leaves, cooked shredded chicken (about 1 lb boneless chicken breasts), chopped fresh cilantro, lime wedges, garnishes: crispy tortilla strips, avocado slices

ground cumin, chilli powder, garlic powder, salt , plus more to taste, boneless, skinless chicken breasts, olive oil, diced onion, diced green bell pepper, diced red bell pepper, garlic, minced, diced tomatoes and green chiles, such as rotel, low-sodium chicken broth, water, tomato paste, two 15-oz cans black beans, drained, cornmeal, corn tortillas, diced avocado, diced red onion, sour cream, chopped fresh cilantro, other suggested toppings : grated monterey jack cheese, pico de gallo

green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado

olive oil, chopped onions, chopped garlic, poblano pepper, seeded and chopped , or 1 pasilla or green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock or canned , low-sodium chicken broth, cooked chicken, shredded, chopped fresh cilantro, fresh lime juice, stale corn tortillas , cut into 1/4-inch-thick strips, vegetable oil, for frying, essence , recipe follows, avocado, peeled, seeded, and chopped, optional garnish, chipotle crema, optional garnish, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, sour cream, chopped chipotle peppers in adobo sauce, salt

corn tortillas, vegetable oil, salt, onion, chopped, celery rib, thinly sliced, carrot, thinly sliced, jalapeno or serrano pepper, stemmed, seeded and finely chopped, garlic, minced, bay leaf, dried mexican oregano, crumbled, tomato, peeled and chopped, chicken stock or canned low sodium chicken broth, boneless, skinless chicken breasts, green onions, finely chopped, limes, juiced (about 1/3 cup), avocado, peeled, pitted and coarsely chopped, chopped fresh cilantro leaves