4 avocado lime dip spread Recipes

whole avocado mashed, whole lime, extra virgin olive oil, even mix of mustard seeds , black peppercorns, coriander, sea salt ground (can use trader joes everyday seasoning as substitute), even mix of onion powder , garlic powder, paprika, chili powder, oregano

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)