6 avocado dip chips style Recipes

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

dried jumbo shell macaroni, green peppers, chopped or 3 large red peppers, chopped red onions, jalapeno chile pepper, seeded and chopped, salt, vegetable oil, chopped cooked chicken, refried beans, taco seasoning (1/2 envelope), canned enchilada sauce, shredded mexican style four cheese blend, sliced green onion, nacho cheese flavored tortilla chips, crushed (2oz), avocado dip (optional), sour cream (optional)

hass avocadoes, limes, juiced, basil , chiffonade, jumbo crabmeat (use as much or little as you would like), salt and pepper, tortilla chips (i use the ones made of corn so my celiac mom can enjoy these too, but you can also use toasted pita )

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving