4 average canned Recipes

pork chops, 3/4 in thick (can be bone in i use both), cranberry juice or 1/2 cup cranberry-apple juice, whole garlic, chopped, white onion, apples , cut into sixths, basil, oregano, pepper, flour, breadcrumbs, milk, oil, rosemary

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)