10 aunt low low Recipes

chinese cabbage (aka napa cabbage chopped up into bite sized pieces), butter, melted (i use keller s light butter), ramen noodles , noodles broken up while still in their bags, this is a lot less messy, almonds , diamond brand, sesame seeds, roasted soybeans (soy nuts), pine nuts , diamond brand, extra virgin olive oil, sesame oil, sugar (i use splenda !), rice vinegar, soy sauce, i use the low sodium kind

frozen shredded hashed brown potatoes, thawed (i ve never thawed them first), melted butter, chopped onion (optional-i almost always use dried minced onion in this recipe ), chopped red bell pepper (optional-i like to use a combo of whatever color peppers i have on hand...the more the better!), sea salt, pepper, garlic salt, crushed red pepper, cream of chicken soup (low fat , no problem), sour cream (i always use fat free w/excellent results), shredded cheddar cheese

carrots, sliced, onions, sliced, stalks celery , cut into 1 inch pieces, whole chicken, salt, ground black pepper, white wine, dried basil, eggs, beaten, water, salt, shortening, all-purpose flour , or as needed, low salt chicken broth

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

fresh green beans, trimmed, yellow onion, chopped, low sodium chicken broth, salt, black pepper, white sugar, unsalted butter

ketchup, soy sauce, low sodium works well, dijon mustard, honey, garlic powder , to taste, chicken parts

bacon drippings, steaks, cut in 1 inch cubes, white onion, chopped, flour, beef broth, sour cream, not low-fat and at room temperature

fresh raspberries or 1 quart sliced strawberry, heavy cream, stonyfield farm low-fat plain yogurt, turbinado sugar