192355 asparagus omelets cheese healthy south beach Recipes

asparagus, trimmed, reduced-sodium chicken broth, olive oil, chopped onions, arborio rice, freshly grated parmesan cheese, butter, shaved parmesan cheese

asparagus, whole bulb of garlic, olive oil, chicken breasts, penne pasta, fresh mozzarella cheese, grated parmesan cheese, sea salt, table salt, black pepper, red pepper flakes

asparagus, unsalted butter, prosciutto (thin slices), eggs, fresh ground black pepper, grated parmesan cheese

asparagus, chopped chives, chopped parsley, dried sweet marjoram, garlic powder, cheddar cheese, fresh parmesan cheese, grated, self raising flour, butter, melted, eggs, milk, cracked pepper, spring onions, chopped

asparagus, trimmed and halved crosswise, snow peas, sugar snap pea, dried cellentani pasta, fresh green peas or 5 oz frozen green peas, thawed if frozen, fresh parmigiano-reggiano cheese, finely grated, fresh lemon zest, finely grated, fresh lemon juice (to taste), garlic, minced (or to taste), extra virgin olive oil, prosciutto or 2 oz ham, torn into pieces, fresh chives, chopped, ricotta cheese, salt , to taste, pepper (optional)

breadcrumbs, fine dry, asparagus, extra virgin olive oil, onion, diced, red bell pepper, chopped, garlic cloves, minced, salt, divided, water, fresh ground pepper , to taste, eggs, egg whites, part-skim ricotta cheese, chopped fresh parsley, shredded gruyere cheese

asparagus, cream of mushroom soup, cream of chicken soup , cans of cream of mushroom soup for vegetarian version if desired (or two 10.5 oz), milk, egg, club crackers, shredded mild cheddar cheese, shredded mozzarella cheese, salt and pepper (increase or decrease as desired)

asparagus, trimmed, extra-virgin olive oil, halved grape tomatoes, minced fresh garlic, balsamic vinegar, salt, crumbled goat cheese, black pepper

asparagus spears, lemon juice, parmesan cheese, soft breadcrumbs, margarine

asparagus, spears, extra virgin olive oil, fresh chervil, chopped, fresh chives, chopped, fresh thyme, chopped, pepper, salt, sourdough french bread, vegetable oil cooking spray, vidalia onions or 1/2 lb other sweet onion, thickly sliced, parsley sprig, part-skim ricotta cheese

olive oil, onion, halved and thinly sliced, garlic clove, minced, balsamic vinegar, granulated sugar, stalks asparagus, cut into 1/2-inch (1cm), tomato, chopped, dried basil, salt and pepper, baked 12-inch whole wheat pizza crust (30 cm ), goat cheese, crumbled

asparagus, salt, unsalted butter, heavy cream, italian fontina cheese, diced, freshly grated parmesan cheese

asparagus, extra virgin olive oil, kosher salt, fresh ground black pepper, chunk asiago cheese or 1 -2 oz parmesan cheese, sliced prosciutto

asparagus, trimmed, eggs, whole milk, freshly grated parmigiano-reggiano cheese, salt, black pepper, freshly grated nutmeg , to taste, italian fontina , rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate), whole milk, egg yolks, butter

asparagus, trimmed, low sodium chicken broth, extra virgin olive oil, chopped onions, arborio rice, freshly grated parmesan cheese, butter, shaved parmesan cheese

eggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper

asparagus , tough ends removed, red bell peppers, white wine vinegar, capers, drained, dijon mustard, chopped tarragon or 2 tsp dill, garlic clove, very finely chopped, red onion, finely chopped, salt and pepper, extra virgin olive oil , plus, extra virgin olive oil, mild goat cheese, kalamata olives, pitted and chopped, shavings parmigiano-reggiano cheese