13480 asparagus goat south diet Recipes

fresh asparagus, trimmed, prosciutto, cut in 1-inch wide strips, olive oil, salt, freshly ground black pepper, chopped roasted red peppers, crumbled goat or feta cheese

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

asparagus (woody ends trimmed), salmon fillets (skinless and boneless ), breadcrumbs (1/2 cup fresh made from italian style bread), basil (fresh finely shredded ), lemon zest (finely grated ), baby potatoes (halved and steamed to serve ), baby carrots (steamed to serve ), lemon (cut into wedges to serve ), olive oil, leek (cut into short strips), garlic clove (minced ), plain flour (wholemeal), skim milk (2/3 cup), cheese, lemon juice (freshly squeezed ), black pepper (freshly ground )

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite

dressing, champagne vinegar, capers drained, dijon mustard, chopped tarragon, garlic clove minced, red onion, finely chopped, olive oil, coarse sea salt, fresh ground black pepper, salad, asparagus, baby arugula (3 bunches or 1 large package), soft goat cheese, pine nuts

asparagus, proscuitto cut in half, log (large) goat cheese, minced fresh chives, garlic, crushed, dijon mustard, red wine vinegar, olive oil, salt and pepper to taste

asparagus, butter, log goat cheese, crumbled, milk, pepper, salt, short pasta, snipped fresh chives, for garnish

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

basalmic vinegar, dijon mustard, goat cheese, prosciutto , 18 slices, salt and pepper to taste, vegetable oil

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard