8 asparagus egg beaters Recipes

  • Low Fat Asparagus Frittata (With Egg Beaters)
    egg beaters egg substitute (1-1/2 cups = 12 oz) and
    8 More
    egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped
    30 min, 9 ingredients
  • Asparagus Quiche
    asparagus, onions, tomatoes, sliced, garlic and
    4 More
    asparagus, onions, tomatoes, sliced, garlic, cheddar cheese, shredded, egg beaters, egg whites, fat free sour cream
    8 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Rosemary and Potato Skillet
    tiny red potatoes , cut into 1/4 inch thick slices and
    10 More
    tiny red potatoes , cut into 1/4 inch thick slices, fresh asparagus spear , cut into 1/2 inch pieces, nonstick cooking spray or cooking oil, fat-free liquid egg product (egg beaters) or 6 eggs, snipped parsley, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed finely, onion powder, salt, pepper, tomato, seeded and coarsely chopped, parmesan cheese (finely shredded or grated )
    30 min, 11 ingredients
  • Crust-Less Quiche
    fat free mozzarella cheese, egg beaters egg substitute and
    8 More
    fat free mozzarella cheese, egg beaters egg substitute, all-purpose flour, baking powder, skim milk, asparagus, whole tomato, basil, pepper, oregano
    20 min, 10 ingredients
  • Egg White Omlette, Broccoli, Asparagus & Mushroom Egg White Omlette, Broccoli, Asparagus & Mushroom
    egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw and
    1 More
    egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw, black pepper
    5 ingredients




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