32519 asian flavored swiss chard weight friendly Recipes

  • Swiss Chard Tzatziki
    swiss chard, leaves, finely chopped (remove ribs) and
    6 More
    swiss chard, leaves, finely chopped (remove ribs), garlic clove, salt, plain fat-free yogurt, olive oil, lemon juice, freshly squeezed, cayenne
    25 min, 7 ingredients
  • Swiss Chard With Olives
    swiss chard, trimmed and washed (about 1/4 lb), olive oil and
    5 More
    swiss chard, trimmed and washed (about 1/4 lb), olive oil, yellow onion, sliced 1/4 inch thick, garlic cloves, thinly sliced, jalapeno pepper, finely chopped, pitted and roughly chopped oil-cured olives , such as kalamata (about 16), water
    25 min, 7 ingredients
  • Swiss Chard and Bean Soup
    swiss chard, zucchini, chopped, squash, chopped and
    11 More
    swiss chard, zucchini, chopped, squash, chopped, onion, chopped, carrots, peeled and chopped, chicken broth , campbells, great northern beans, drained and rinsed, diced tomatoes (with liquid ), garlic cloves, minced, olive oil, black pepper, salt, dried oregano, dried thyme
    40 min, 14 ingredients
  • Swiss Chard Pie
    swiss chard, stemmed and washed thoroughly, salt and
    8 More
    swiss chard, stemmed and washed thoroughly, salt, extra virgin olive oil, onion, chopped, garlic cloves (minced or pressed ), chopped fresh herb , preferably a combination of dill and parsley, eggs, beaten, gruyere cheese, shredded, fresh ground pepper, sheets phyllo pastry (plus 1/4 cup extra-virgin olive oil or 2 tbsp each melted butter and extra-virgin olive oil, )
    40 min, 10 ingredients
  • Swiss Chard, Potato, and Chickpea Stew
    swiss chard , tough stems removed, leaves washed well and... and
    12 More
    swiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes, peeled and sliced 3/4-inch thick (about 3), onion, chopped, garlic cloves, minced, paprika, turmeric, cayenne pepper, salt, chickpeas, drained and rinsed (1 19-oz can), low sodium chicken broth, water, hard-boiled eggs, cut into wedges
    45 min, 13 ingredients
  • Swiss Chard & Goat Cheese Frittata
    swiss chard leaves, with stems and
    8 More
    swiss chard leaves, with stems, extra virgin olive oil, divided, red onion, peeled and thinly sliced, salt, divided, fresh rosemary, minced, garlic cloves, peeled and minced, eggs, fresh ground black pepper, goat cheese, crumbled (soft type )
    30 min, 9 ingredients
  • Swiss Chard, Green Beans & Mushrooms - Steamed
    swiss chard, fresh green beans, whole , ends tipped and
    4 More
    swiss chard, fresh green beans, whole , ends tipped, mushrooms, reduced-fat havarti cheese (about 2 slices 2oz slices), salt & pepper
    22 min, 6 ingredients
  • Swiss Chard Tacos With Caramelized Onion, Cheese and Chipotle Swiss Chard Tacos With Caramelized Onion, Cheese and Chipotle
    swiss chard or 1 bunch collard greens or 1 bunch mustard ... and
    8 More
    swiss chard or 1 bunch collard greens or 1 bunch mustard or 1 bunch beet leaves or 1 bunch spinach, about 12-oz ., touch stems removed, olive oil, onions or 2 small , sliced 1/4-inch thick, garlic cloves, peeled and minced, red pepper flakes, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, corn tortillas, mexican queso fresco (feta is a nice substitute) or 1 cup fresh cheese (feta is a nice substitute), chipotle salsa
    45 min, 9 ingredients
  • Swiss Chard With Cannellini Beans and Tomatoes (Boston Globe) Swiss Chard With Cannellini Beans and Tomatoes (Boston Globe)
    swiss chard, olive oil, garlic cloves, finely chopped and
    6 More
    swiss chard, olive oil, garlic cloves, finely chopped, crushed red pepper flakes, tomato paste, tomatoes, chopped, cannellinni beans, drained and rinsed, salt and pepper, olive oil (for sprinkling )
    15 min, 9 ingredients
  • Swiss Chard Ribs in Cream Sauce Swiss Chard Ribs in Cream Sauce
    swiss chard , chopped ribs, butter, half-and-half and
    4 More
    swiss chard , chopped ribs, butter, half-and-half, tarragon, ground red pepper, crushed red pepper flakes, cooked pasta , i prefer penne
    20 min, 7 ingredients
  • Swiss Chard With Beets, Goat Cheese and Raisins Swiss Chard With Beets, Goat Cheese and Raisins
    swiss chard, olive oil and
    10 More
    swiss chard, olive oil, red onion , halved lengthwise and cut thinly crosswise, green onion, sliced, garlic cloves, chopped, jalapeno chiles , thinly sliced crosswise, diced tomatoes with juice, drained, golden raisin, golden raisins, fresh lime juice, soft fresh goat cheese, crumbled, pine nuts
    16 min, 12 ingredients
  • Swiss Chard, Sun-Dried Tomato and Feta French-Style Omelet Swiss Chard, Sun-Dried Tomato and Feta French-Style Omelet
    swiss chard (2 cup leaves torn in half and cut into strip... and
    10 More
    swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar
    12 min, 11 ingredients
  • Swiss Chard and Herb Tart Swiss Chard and Herb Tart
    swiss chard, stems and ribs removed and
    11 More
    swiss chard, stems and ribs removed, extra virgin olive oil, garlic clove, minced, whole milk ricotta cheese, freshly grated parmesan cheese, eggs, salt, ground black pepper, minced fresh thyme, minced fresh oregano, grated nutmeg, frozen puff pastry, thawed (2 sheets )
    1 hour , 12 ingredients
  • Swiss Chard Sauteed With French Honey Dressing Swiss Chard Sauteed With French Honey Dressing
    swiss chard, honey french dressing, olive oil and
    2 More
    swiss chard, honey french dressing, olive oil, white vinegar, chopped garlic cloves
    23 min, 5 ingredients
  • Swiss Chard With Leeks and Shiitakes Swiss Chard With Leeks and Shiitakes
    swiss chard, salt, salt, fresh shiitake mushrooms and
    4 More
    swiss chard, salt, salt, fresh shiitake mushrooms, olive oil, leeks, garlic cloves, peeled and chopped, hot chili flakes , if desired
    20 min, 8 ingredients
  • Swiss Chard Phyllo Pie Swiss Chard Phyllo Pie
    swiss chard, onion, potato and
    6 More
    swiss chard, onion, potato, french aged comte cheese (grated ), parmesan cheese (grated ), oregano, eggs, sheets phyllo dough (i used whole wheat), olive oil
    1 hour , 9 ingredients
  • Swiss Chard With Currants and Pine Nuts Swiss Chard With Currants and Pine Nuts
    swiss chard (stemmed and washed in several changes of wat... and
    6 More
    swiss chard (stemmed and washed in several changes of water, stems diced and set aside), olive oil, garlic cloves, minced (to taste), pine nuts, currants or 3 tbsp golden raisins, kosher salt, black pepper, freshly ground
    30 min, 7 ingredients
  • Swiss Chard and White Bean Soup President's Choice Swiss Chard and White Bean Soup President's Choice
    swiss chard, canned cannellini, onions, carrots and
    5 More
    swiss chard, canned cannellini, onions, carrots, italian parsley, tomato sauce, water, garlic cloves, olive oil
    50 min, 9 ingredients




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