4 arugula creamy seed Recipes

white sugar, paprika, salt, dry mustard powder, apple cider vinegar, garlic, minced, worcestershire sauce, cayenne pepper, vegetable oil, baby arugula leaves, cantaloupe - peeled, seeded, and cubed, avocado - peeled, pitted, and cubed, toasted slivered almonds

arugula, sliced white peach, sliced fennel, pecans, young coconut meat or 1 cup soaked cashews, if coconut is not available, coconut water or 1/2 cup filtered water, agave syrup, apple cider vinegar, white onions, stone ground mustard, poppy seed, sea salt

ancho chiles, stemmed and seeded, whole cumin, whole coriander, cinnamon stick, sweet paprika, sour cream, lemons, juiced, freshly grated or prepared horseradish, extra-virgin olive oil, beef tenderloin, kosher salt and freshly ground black pepper, tomatoes on the vine, cut in 1/2, arugula leaves, for garnish