5 art beef Recipes

rump roast, water, tomato sauce, onion, cut into large pieces, green peppers, cut into large pieces, crushed red pepper flakes, salt, garlic, oregano, anise seed, french bread

olive oil, diced garlic, onion (i used white), tomato paste (i used contadina roasted garlic flavor), no-salt-added tomato sauce, bay leaf, cumin, oregano, salt (you can lessen or omit for low sodium), pepper, brown sugar (can use substitute ), cotija cheese, other cheese (i used part-skim mozzarella, cheddar, and a pizza or fiesta mix), prepared pizza crust (any kind you prefer ), unsalted butter (or margarine), masa corn flour (can use all-purpose if can tsp find masa), mild enchilada sauce, low sodium beef broth

mayonnaise (more or less ), dijon mustard , to taste, olive oil (or perhaps more), salt & pepper, beef (as described above), parsley, finely chopped, lemon wedge

extra lean ground beef, browned in, butter , then drained, potatoes, peeled and cubed (i don tsp peel them), onions, sliced thin (saute style), diced tomato, baking soda, brown sugar, salt, red pepper, garlic powder, thyme, soy sauce, worcestershire sauce, celery seed, water, heated to a boil