8 applesauce roll pancakes Recipes

buckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup

skim milk, rolled oats, egg beaters egg substitute, unsweetened applesauce or 1/4 cup pumpkin puree, wheat flour, white flour, baking powder, salt, blueberries

eggs, well beaten, milk, flour, salt, sugar, applesauce, powdered sugar , if desired

pancakes, peanut butter, bananas, applesauce, ground cinnamon

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

rolled oats (quicks recommended ), nonfat dry milk powder, sugar free pancake syrup, egg whites, orange juice, vanilla, natural applesauce, chocolate 100% whey protein powder (4 scoops)