11 apple smoothie cream Recipes

apple juice, chunky applesauce, low-fat vanilla yogurt, caramel ice cream topping, smooth peanut butter, caramel ice cream topping

apple juice, spiced apple yogurt, apple, peeled, cored & chopped, all-bran cereal

apple juice, frozen strawberries, sliced banana (make sure it is ripe), reduced-fat vanilla ice cream or 1 cup frozen yogurt

reduced-fat cream cheese, frozen apple-raspberry juice concentrate, apple juice, crushed ice, cream, for garnish (optional), maraschino cherry, for garnish (optional), fresh mint, for garnish (optional)

banana, sunny delight orange juice, apple juice, milk, hawaiian punch drink, vanilla ice cream, chocolate syrup (the kind you make chocolate milk with), cream, water

fresh strawberries, banana, sliced, fresh peaches, apples, vanilla ice cream, ice cubes, milk

apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes