317 and with garlic yogurt dressing Recipes

dried onion, dried basil, dried thyme, garlic powder, dried parsley, pepper, salt (optional), nonfat plain yogurt, reduced-calorie mayonnaise, buttermilk (470 ml)

mayonnaise, sour cream or 1 cup plain yogurt, buttermilk, salt, fresh ground black pepper, minced red bell peppers, minced onions, minced fresh cilantro, minced garlic, minced fresh parsley

nonfat plain yogurt, dijon mustard, onion powder, garlic powder, mayonnaise (real is best), low-fat buttermilk, lemon juice (fresh is best ), chives, chopped, salt (or to taste)

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

plain fat-free greek yogurt, reduced-fat mayonnaise, worcestershire sauce, fresh lemon juice, hot pepper sauce (such as tabasco), canned anchovy fillets, garlic clove, minced, fresh parsley leaves, fresh tarragon leaves, chopped fresh chives, fresh chervil leaves (optional)

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

plain low-fat yogurt, rice vinegar, chives, chopped, fresh parsley, chopped, garlic powder, pepper

plain nonfat yogurt, mayonnaise, buttermilk, grated onions, garlic, pressed, salt & freshly ground black pepper, to taste, snipped fresh chives

fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt

cottage cheese, crumbled blue cheese, divided, mayonnaise, plain yogurt, white wine vinegar, garlic cloves, minced, salt, white pepper, torn bibb or boston lettuce, tomatoes, red onion, sliced, sliced ripe olives, drained, seasoned salad croutons

plain fat-free yogurt, tahini, bottled garlic, oregano, black pepper

plain fat-free yogurt, fat-free mayonnaise, worcestershire sauce, fresh lemon juice, hot pepper sauce, canned anchovy fillets, garlic clove, minced, fresh parsley leaves, fresh tarragon leaves, fresh chives, fresh chervil, leaves (optional)

olive oil, greek yogurt, english spinach, washed, trimmed and chopped, garlic cloves, crushed, lemon juice, salt

fresh parsley leaves, anchovy fillet, scallion, coarsely chopped, garlic clove, light mayonnaise, plain low-fat yogurt, white wine vinegar, coarse salt and pepper

dry buttermilk, dried parsley, crushed, dried dill weed, onion powder, garlic powder, sea salt, ground pepper, milk, plain yogurt, lite mayonnaise, milk, mayonnaise

roasted red bell peppers, drained, garlic cloves, chopped, nonfat yogurt, salt