64 and vidalia onion sandwich Recipes

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

sweet onion, sliced thin (vidalia is good), english cucumber, sliced thin, apple cider vinegar, honey, bay leaves, ginger, peeled, chopped finely, mustard seeds, grey salt or 1/2 tsp kosher salt, grainy mustard, whole wheat rolls, split in half (may toast if desired), sharp cheddar cheese, thinly sliced

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened