11 and tasty for one Recipes

oil, sesame buns or 1 roll, split toasted and buttered, grated tasty cheese, tomato sauce or 1 tsp ketchup, cooked beetroot (optional but try it ), tomato, lettuce leaf, ground beef, breadcrumbs , made from stale bread, chopped onion, dried herbs, egg yolk, tomato sauce or 2 tsp ketchup, soy sauce, fresh ground black pepper , to taste

cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets), tomatoes (large ripe ones ), lemon juice, onion, cut into small cubes, garlic clove (crushed or cut into very fine pieces), capers, parsley, chopped, olive oil, salt, pepper, paprika

pork loin chops with bone , preferred. size really doesn tsp matter. mine are about 3/4 in. thick, white wine, ketchup, lemon juice, water, garlic clove, minced, onions, sliced, green pepper, cut in 1-inch pieces, potatoes, peeled and sliced 1/4-inch thick, garlic salt, salt and pepper, to taste

ground beef (or leftover beef tips), condensed cream of mushroom soup, au gratin potatoes, boiling water, cooked vegetables , of your choice (optional-, mixed veggies or green beans are good!)

nacho chips (i like the white ones best ), monterey jack cheese, shredded, sharp cheddar cheese, shredded, black olives, sliced, jalapeno pepper, canned, sliced, tomato, finely diced, tabasco sauce, salsa (for dipping )

sugar cookies (or any favorite flat cookie of your choice), candy corn (approximately ), chocolate chips (aka mini morsels -nestle makes them, for example), prepared yellow frosting (i use and like this 1 ( cream cheese frosting) or 1 cup white frosting (i use and like this one , cream cheese frosting)

sun-dried tomatoes, cut in thin strips (not the ones in oil, the tasty dried ones), chopped fresh basil, garlic, minced, fresh italian parsley, chopped black olives, chopped fresh coriander, olive oil, herbes de provence, sea salt, ground black pepper, capellini (or spagettini - thin pasta), butter, fresh parmesan cheese

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)