28 and tangerine with dressing Recipes

fresh spinach, tangerine, peeled and seeds removed, blueberries, cleaned, imitation crabmeat, dry roasted salad almonds, hazelnut raspberry vinaigrette dressing (80 cal. per serving)

fresh baby spinach or 8 cups assorted torn greens, oranges or 3 tangerines, peeled seeded and sectioned, a small red onion, thinly sliced and separated into rings, dried cranberries, italian salad dressing or vinaigrette, sugar, pecan halves, sea salt

apples of different varieties, cored and diced, strawberry yogurt, juice from 4 different florida citruses (e.g.: 1 each valencia , navel, tangerine, tangelo)

nonstick vegetable spray, more tbsp sugar, orange-tangerine juice, walnut halves, ground cinnamon, heads butter lettuce, washed and dried, mandarin orange segments, red onion, very thinly sliced, purchased asian-style salad dressing (such as miso dressing or ginger dressing)

fresh spinach or 3 heads butter lettuce, jicama, peeled and cut in spears, navel oranges or tangerines, peeled, seeded and sliced, bermuda onion, sliced very thin, seeds from 1 pomegranate (about 1 cup) i use 2, toasted walnuts, dressing, lime or lemon juice, chopped cilantro, salt, extra virgin olive oil, ground pasilla (or cayenne) pepper, garlic, fresh cracked black pepper to taste

cooked chicken, skin removed , cut into bite-sized pieces, cabbage, shredded, mushrooms, sliced, carrots, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin orange or tangerine, divided into sections, nonfat asian or oriental-style salad dressing, black pepper