290 and sweet soup with cumin and Recipes

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

olive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)

olive oil, chopped onions, simply potatoes mashed sweet potatoes, whole milk, chicken broth, dried thyme leaves, ground cumin

butter, sweet potatoes, peeled and chopped, carrots, peeled and chopped, apple, peeled, cored and chopped, onion, chopped, red lentils, minced fresh ginger, ground black pepper, salt, ground cumin, chili powder, paprika, vegetable broth, plain yogurt

sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

sweet red pepper, chopped, celery ribs, chopped, onion, chopped, canola oil, black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes, undrained, chopped green chilies, ground cumin, cooked minute brown rice, reduced-fat sour cream

water, yellow onion, coarsely chopped, garlic cloves, finely minced, ground turmeric, ground ginger, ground cumin, ground cinnamon, ground cardamom, ground cayenne pepper, vegetable stock, organic pumpkin puree, real maple syrup, lemon , juice of, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), salt , to taste, parsley, for garnish

olive oil, bermuda onion, chopped, cumin, curry, sweet potatoes, cubed, chicken stock, salt, pepper, butter, anjou pears, sliced, fresh jalapeno, diced, brown sugar, half and half

sweet potato or yam (3/4 lb.), coconut milk, olive oil, diced onion, minced garlic, thai red curry paste or regular curry powder, ground coriander, ground cumin, fat-skimmed chicken broth, shelled, cooked crab, diced canned, peeled, roasted red pepper, salt

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

sweet corn kernels, filtered water, celtic sea salt and ground pepper, julienned heart of palm, freshly ground cinnamon, freshly ground green cardamom, freshly ground coriander, freshly ground cumin, garlic, freshly ground turmeric, freshly ground cayenne pepper, grains smoked salt, celtic sea salt, olive oil

sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)

sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives

sweet onion, thinly sliced, garlic, minced, butter or margarine, all-purpose flour, beef broth, tomato puree, red wine vinegar, worcestershire sauce, granulated sugar, dried oregano, dried tarragon, ground cumin, salt and ground black pepper to taste, hot pepper sauce, ingredients your guests bring

cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving