52 and stir fry core Recipes

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, freshly grated ginger, garlic clove, sliced, red chili pepper, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breasts, chopped, scallions, chopped, cilantro, soy sauce

carrots, minced, garlic cloves, minced, green onions, diced, head green cabbage, cored and diced, peanut oil or 1 tbsp vegetable oil, white pepper, powdered cayenne pepper, stir-fry sauce, rice wine, spring roll wrappers, oil (for frying )

cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

basmati rice, soy sauce, cornstarch, rice vinegar (not seasoned ), skinless, boneless chicken breasts , cut into 1-inch pieces, light brown sugar, peanut or vegetable oil, ginger, peeled and thinly sliced, scallions (whites roughly chopped, greens thinly sliced ), jalapeno pepper (red or green), seeded and thinly sliced, head napa cabbage, cored and cut into 2-inch pieces, roasted salted peanuts

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

stalk lemongrass, chicken stock, jalapeno chilies, seeded and coarsely chopped, fresno chile, chopped, shallot, chopped, garlic, peeled, ginger, grated or minced, dark brown sugar, a handful fresh cilantro leaves, a handful fresh mint leaves, ground cumin , 1/3 palmful, ground coriander , 1/3 palmful, tamari or 1 tbsp fish sauce, freshly ground black pepper, limes, juiced, kosher salt (if not using fish sauce), high-temperature cooking oil, sliced chicken, sweet red bell pepper, thinly sliced, sweet yellow onion, thinly sliced, head iceberg lettuce, well chilled, cored, quartered, and very thinly shredded

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

chicken (minced or ground ), curry paste (massaman), vegetables (stir fry packet fresh), coriander (chopped plus leaves to garnish ), cabbage leaves (red small hard core removed and trimmed with scissors to serve)