3 and stew aka peanut Recipes

  • Ground Nut Stew Aka Peanut Soup
    chopped onion, peanut or vegetable oil and
    12 More
    chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter
    14 ingredients
  • African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania)
    onion, chopped, chili pepper, chopped, oil, peanut butter and
    3 More
    onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt
    15 min, 7 ingredients




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