8 and spiced winter soup Recipes

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

butternut squash or other winter squash, such as kabocha, preservation or hubbard, vegetable oil (divided use ), coarse salt, chinese five-spice powder, freshly ground black pepper, onion, thinly sliced, garlic cloves, finely minced, grated fresh ginger, chicken stock, unsweetened coconut milk

butternut (or other winter squash), peeled, and cut into 1 in chunks, oinion, diced, stalks celery, diced, carrots, peeled and diced, any other spare veggies lurking in the fridge-peppers and mushrooms are great, veggie or chicken stock, olive oil, butter or olive oil, salt , pepper, other spices to taste, heavy whipping cream, chopped chives or scallions, salt

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)