51 and rocket arugula salad with Recipes

parmesan cheese, grated, red apples, thinly sliced, rocket, leaves (arugula), balsamic vinegar, olive oil, sea salt, black pepper, cracked, cheese

hard-boiled eggs (depends on the size of the eggs), homemade bread (whole wheat, multi-grain, etc.), homemade mayonnaise, approximately, arugula, approximately (rocket), cracked black pepper , to taste, salt , to taste, fresh dill (optional), black olives, minced (optional for the oft-requested tasty dish egg salad sandwich special)

baby arugula, extra-virgin olive oil, garlic cloves, smashed, fresh rosemary, boneless top loin steak (1 inch thick ) or 1 lb sirloin (1 inch thick), salt, black pepper, shallot , thinly sliced crosswise, balsamic vinegar, red wine vinegar, fresh ground black pepper

head romaine lettuce or 1/2 head butter lettuce, arugula leaf (rocket), red bell pepper, sliced thinly, fresh pineapple sage , en chiffonade plus, leaves whole pineapple sage, for garnish, green peas, maroon carrot, shaved, red onions , cut into crescents, cucumbers, glazed macadamia nuts, lime wedges, pineapple sage , flower blossoms (optional)

red onion, cut in half and very thinly sliced, sherry wine vinegar, fresh flat-leaf parsley, roughly chopped, tomatoes, roughly chopped, capers, drained, cooked lentils (or use canned , as i did), extra virgin olive oil, serrano ham, cooked chicken breasts , torn into pieces, baby arugula

beef tenderloin steaks (cut 1-inch thick, about 1 lb. total ) or 2 (1/2 lb) rib eye steak, halved (cut 1-inch thick, about 1 lb. total), cracked pepper, salt, olive oil, snipped fresh flat-leaf italian parsley, chopped cornichons or 3 tbsp sweet gherkins, capers, drained and coarsely chopped, green onion, chopped, balsamic vinegar, torn arugula or 3 cups mixed salad greens

pumpkin, diced very small (1/4-inch dice ), chutney, coconut milk, peanut butter , chunky, fresh cilantro, minced, lime juice, thai red curry paste, arugula, washed, chicken breasts, cilantro, minced

butternut squash, olive oil, sea salt and freshly ground black pepper, dried red chile, heaped tsp coriander seeds, prosciutto or parma ham, handfuls arugula (rocket), extra-virgin olive oil, balsamic vinegar, pecorino or parmesan

each boneless duck breast halves, skin on , about 6 oz each, shallot, chopped fine, soy sauce, tangerine juice, grated tangerine zest, cinnamon, crushed star anise, wheatberries with pecans, a wheat berry is a wheat grain stripped of its outer hull to leave just the whole kernel., as needed --- microgreens, these are merely small-leaved greens such as basil , arugula, rocket, baby beet leaves, etc... and/or sprouts of same., oriental vinaigrette optional (see recipe included), rice vinegar or wine vinegar, soy sauce, salad oil, sesame oil, grated fresh ginger root, pepper, crushed garlic, hot pepper sauce, as needed --- salt