27 and pilaf with and squash Recipes

butternut squash, peeled, seeded , and cut into 1-inch pieces (2 cups), red bell pepper , cut into 1/2-inch pieces (1 cup), coarsely chopped onion, turkish or 1/2 california bay leaf, extra-virgin olive oil, grain white rice, water, raw green (hulled) pumpkin seeds (pepitas), toasted

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

sliced fresh mushrooms, chopped peeled winter squash, onions, finely chopped, green pepper, chopped, olive oil, garlic cloves, minced, cooked wild rice, chicken broth or vegetable broth, reduced-sodium soy sauce, dried savory, sliced almonds, toasted

olive oil, butternut squash, peeled cut into 1 1/2 inch pieces, yellow onion, chopped, red pepper, chopped, pearl barley (not quick cooking ), low sodium chicken broth, water, dried sage, dried thyme, salt, fresh ground pepper, grated lemon peel

shiitake mushrooms, boiling vegetable stock, mirin, soy sauce, rice, butternut squash, peeled and cut into chunks, toasted sesame seeds, cooked chestnuts

olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste

diced butternut squash, red bell pepper, diced, yellow onion, diced, sea salt, ground cumin, ground ginger, ground cinnamon, paprika, garlic powder, cayenne pepper, couscous , preferably whole-wheat, boiling water, chickpeas, drained and rinsed, italian parsley

white basmati rice, olive oil, pine nuts, golden spiced squash, fat-skimmed chicken broth or vegetable broth, pine nuts, chopped fresh cilantro

grain white rice, bulgar wheat, chicken stock (if you don tsp have homemade stock i recommend tones soup base. ordinary bullion cubes don tsp have enou), onion, chopped, summer squash, shredded (go ahead and use up that big, tough 1), cumin, celery seed, garlic clove, minced, olive oil, butter, salt and pepper

kashi whole grain pilaf, butternut squash (about 3 lb), cut into 1/2-inch cubes, vegetable broth, onion, chopped, water, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, fresh baby spinach

olive oil, onion (preferably a sweet variety such as maui, wall walla or vidalia, cut into small dice, about 1/2 cup), butternut squash, peeled and cut into 1/4- to 1/2-inch cubes (1 cup), granny smith apple, peeled, cored, cut into 1/4- 1/2 inch cubes, dried sweetened cranberries, coarsely chopped, salt, uncooked basmati rice , rinsed according to package directions, vegetable broth (or water or chicken broth)

olive oil, chopped onion, chopped peeled carrot, minced peeled ginger, curry powder, ground cumin, garlic clove, minced, cubes peeled seeded butternut squash, wild rice, grain brown rice, fuji apple, peeled, cored, diced, cinnamon stick, water, salt, dried cranberries

oil or 2 oz butter, garlic (minced ), onions (chopped ), bell peppers (red, green, other ), carrots (shredded ), yellow squash (diced ), rice, chicken stock, salt and pepper (to taste,), bay leaf (optional)

olive oil, chopped onion, garlic cloves, minced, peeled cubed butternut or other winter squash (about 1 lb), water, uncooked long-grain rice, bottled roasted red bell peppers, chopped, dried rubbed sage, lemon juice, salt, ground cumin, black pepper

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

semi-pearled farro, rinsed, chicken bouillon, water, sun-dried tomatoes packed in olive oil with garlic, drained and chopped, fresh mushrooms, cubed, dried basil, yellow squash, cubed, grated parmesan cheese

olive oil, unsalted butter, orzo (rice-shaped pasta), onion, finely chopped (1 cup), carrots, cut into 1/4-inch dice (3/4 cup), celery ribs, cut into 1/4-inch dice (2/3 cup), garlic cloves, finely chopped, salt, black pepper, grain white rice, chicken broth or vegetable broth (14 fl oz), water, zucchini or yellow squash, cut into 1/4-inch dice (1 1/4 cups), chopped fresh parsley, almonds, toasted