5 and guinness quick Recipes

all-purpose flour, baking powder, organic brown sugar, guinness or other irish stout beer, minus a sip (fun for the cook!), raisins, walnuts, chopped, cinnamon

stew meat, cubed, flour, salt, pepper, oil, potatoes, cubed, onion, chopped, carrots, sliced (or a handful of baby ), peas, lightly steamed or canned, beef consomme, guinness stout

coarse whole-wheat flour , or 1 cup each wheat bran and quick cooking oatmeal (steel-cut irish, please), fine whole wheat flour, plus more for sprinkling, sugar, baking soda, salt, butter (1 stick), malt extract, buttermilk, guinness stout

hamburger (don tsp use lean, it needs some fat in it), jarred chopped garlic, onion (finely chopped ), tomato sauce, whole cooked tomatoes, skins removed and cut into large pieces (you can use canned ), guinness stout (1 bottle), chili powder, ground red pepper (cayenne), ground cumin, whole green peppercorns, salt, brown sugar