5 and fruity super Recipes

chicken sausage (maple flavor preferred), chopped onions, chopped green bell pepper, garlic cloves, minced, ground sirloin, chopped jalapeno, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground pepper, thyme, red pepper flakes (optional), salt, bay leaves, fruity red wine, whole tomatoes, undrained and coarsely chopped, kidney beans, drained, shredded cheddar cheese (optional), red onions (optional) or 1/4 cup green onion (optional)

coconut water , from a young fresh coconut, bananas, frozen, strawberries, starfruit fruit, frozen, gala apples

your favorite white wine, lemon , juice of, orange , juice of, lime , juice of, lemon, cut into wedges, orange, cut into wedges, lime, cut into wedges, peach, cut into wedges, sliced strawberry, lemonade, sugar, apricots brandy or 1/4 cup peach brandy or 1/4 cup berry brandy, ginger ale, diced pineapple chunks in juice

ginger ale, frozen lemon juice concentrate, frozen strawberries, crushed pineapple