3 and eggplant aubergine parm Recipes

eggplants, olive oil, flour , as needed, canned imported italian plum tomatoes, well-drained and coarsely chopped (or use fresh if in season ), olive oil, sea salt, fresh mozzarella cheese, thinly sliced, basil leaves , to taste, butter , for smearing dish, freshly grated parmigiano-reggiano cheese

eggplant, tomato sauce (i like paul neuman s sausage & peppers), lean beef (optional), shredded low-fat cheese (any flavor you like, or mix 2)