5 and bean from martin Recipes

safflower oil (or other high heat oil such as grapeseed), brown rice (or white basmati), onion, medium dice, vegetable broth, safflower oil (or other high heat oil such as grapeseed), white onion, medium dice, garlic cloves, minced, dried oregano, tomatoes, chopped, vegetable broth , plus more as needed, black beans, drained and rinsed, kidney beans, drained and rinsed, cilantro, minced, kosher salt , as desired, fresh ground black pepper , as desired, scallion, green parts only , cut on bias, firm avocado, pitted, removed from skin and sliced, corn or flour tortilla

white basmati rice or 2 cups use brown rice, water, kidney beans, rinsed and drained, vegetable broth, sausage , high vegan quality (like apple sage), sausage , high vegan quality (like italian), grapeseed oil (or safflower oil), white onion, medium dice, stalks celery, 6-inch in length, small dice, garlic cloves, minced, chili powder, dried thyme, red bell pepper, cored, seeded and diced, kosher salt, black pepper, freshly ground, scallion, thinly sliced

soy sauce, dark soy sauce, chinese rice wine or 2 tsp dry sherry, cornstarch, boneless skinless chicken breast, cut into 1-inch cubes, chicken broth, chinese rice wine or 2 tbsp dry sherry, oyster sauce, black bean garlic sauce, vegetable oil, garlic cloves, peeled, shallots, peeled, cornstarch , dissolved in, water

red guavaberry, yellow guavaberry, brown sugar, rum, prune, raisins, vanilla beans, sorrel, gingerroot, cinnamon sticks