7 and banana flapjacks Recipes

butter, light brown sugar, clear runny honey, porridge oats, ripe bananas, mashed, banana chips, roughly crushed

butter, light muscovado sugar, liquid honey, porridge oats (jumbo are best), hazelnuts, chopped, ground cinnamon, baking powder, bananas

crunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats

ripe bananas, peeled & sliced, sugar, flour, oats (quick or old-fashioned), baking powder, ground cinnamon, salt (optional), nonfat milk, egg, lightly beaten, vegetable oil, banana, slices (to garnish ) (optional), coarsely chopped walnuts (to garnish ) (optional) or pecans (to garnish) (optional)

butter (3 1/2 tbsp us), margarine (4 tbsp us), brown sugar (2/5 cup us), honey, oats (3 1/10 cup us), salt, banana, medium to large in size, chocolate (optional)