45 and balsamic oven roasted and Recipes

strawberries (washed and hulled , from 1-lb container), balsamic vinegar (plus extra for berry puree), fruity extra virgin olive oil, sugar, salad greens (baby bitter greens mixture i.e spinach, arugula, mache, watercress or all spinach 5 oz), remaining strawberry, sliced, packaged oven-roasted sliced almonds, wisconsin blue cheese, crumbled

chill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges

extra virgin olive oil, seeded and diced tomato, rinsed and finely diced black olives , such as nicoise or kalamata, minced lemon zest, sea salt and freshly ground pepper, to taste, chopped poached garlic, basil leaves, extra virgin olive oil, toasted pine nuts or blanched almonds, rich vegetable or chicken stock, roma tomatoes, halved, seeded and oven dried (procedure follows), eggplants each about 4-inches in diameter, olive oil, sea salt and freshly ground pepper, zucchini halved and cut length wise into 16 slices, peeled red onions cut into 8 rounds, red bell peppers, stemmed and seeded and cut into quarters, portobello mushrooms , black gills removed and cut into 16 thick slices, fresh or smoked mozzarella , cut into 16 slices, branches of rosemary made into spears, drops of reduced balsamic vinegar, black olive dressing, fresh basil puree, herb sprigs

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)