3 and artichoke robert irvine Recipes

mayonnaise, fresh chives , tender green and white parts only, chopped, crab boil seasoning (recommended : old bay), splash hot red pepper sauce, red onion, diced small, lemons, juiced, whole-grain mustard, salt and freshly ground black pepper, colossal crabmeat , picked over for shells, artichoke hearts, fresh chopped parsley leaves, avocado , slipped from skin and cut into 1/2-inch pieces for garnish

farfalle (or your choice of pasta), olive oil, red onion, peeled and diced small, garlic, chopped, freshly chopped cilantro leaves, freshly chopped parsley leaves, fresh pineapple, skin removed, cored and cut into chunks, artichokes, cut into wedges, salt and freshly ground black pepper, balsamic vinegar, extra-virgin olive oil, fresh cilantro