44 ancient fileta katsarola Recipes

ancient roman libum recipe, cheese, add in 1 lb bread-wheat flour or, if you want it to be lighter, just 1/2 a pound, to be mixed with the cheese., egg, libum to be made as follows: 2 lb cheese well crushed in a mortar; when it is well crushed, add in 1 lb bread-wheat flour or, if you want it to be lighter, just 1/2 a pound, to be mixed with the cheese. add 1 egg and mix all together well. make a loaf of this, with the leaves under it, and cook slowly in a hot fire under a brick, on agriculture , reprinted in the classical cookbook

ancient roman pear patina recipe, a pear patina : grind boiled and cored pears with pepper, cumin, honey, passum, garum, and a bit of oil. when the eggs have been added, make a patina, sprinkle pepper over, and serve., apicius , reprinted from a taste of ancient rome

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)