7 amy roast for Recipes

eye of round roast, worcestershire sauce, fresh garlic, brown sugar, salt and pepper

head cauliflower, broken into florets (large stems discarded), olive oil, ground cumin, vegetable stock, water, salt and ground black pepper to taste

oil, spanish onion, chopped, chopped garlic, calrose rice (or whatever rice you prefer), chicken stock, tomatoes, chopped, fire roasted diced green chilies, chili powder (i prefer gebhardt), salt

pork roast (shoulder, butt), beef broth, water (i added less but more broth), black peppercorns, oregano, cumin, sea salt, garlic cloves, minced, diced green chilies (optional), sweet onion, diced (optional)

portabella mushroom cap, sliced, raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness, salt, black pepper, garlic powder, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, jarred roasted red peppers , drainedand sliced, leaves fresh basil, plus more, for garnish, creamy tomato soup with 4g fat or less per serving (recommended : amy s chunky tomato bisque), fat-free sour cream