8 amy fat Recipes

  • Amy's Chicken and Black Bean Enchilada Casserole
    onion, chopped, garlic cloves, finely chopped and
    14 More
    onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese
    45 min, 16 ingredients
  • Chicken & Rice for the Slow Cooker
    boneless skinless chicken thighs and
    8 More
    boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas
    6 hour 5 min, 9 ingredients
  • Amy's Baked Ziti Amy's Baked Ziti
    cavatelli (pasta), lean ground beef, white onion, diced and
    9 More
    cavatelli (pasta), lean ground beef, white onion, diced, garlic cloves, finely chopped, olive oil, frozen chopped spinach, cut in small pieces, shredded part-skim mozzarella cheese, part-skim ricotta cheese, fresh basil leaf , torn, fat free feta cheese, crumbled, tomato sauce, sharp provolone cheese (deli)
    1 hour 5 min, 12 ingredients
  • Amy’s Lasagna-Style Casserole Amy’s Lasagna-Style Casserole
    spaghetti sauce, recipe below, penne or 1 lb rotini pasta and
    23 More
    spaghetti sauce, recipe below, penne or 1 lb rotini pasta, egg, beaten, ricotta cheese or 1 small curd cottage cheese, reduced-fat cream cheese, softened, shredded mozzarella cheese (reserve 1/2 cup for top), freshly grated parmesan cheese (reserve 2 tsp. for top), salt and pepper, fresh parsley, finely chopped (or use 1 tsp. dried parsley), extra virgin olive oil, onion, chopped, garlic cloves, finely chopped, ground beef (i substitute ground turkey or italian sausage), pepperoni, chopped (optional), crushed tomatoes, water, tomato sauce, tomato paste, parmesan cheese, fresh basil (or use 1 tsp. dried basil), fennel seed , and, crushed red pepper flakes, ground, bay leaf, salt, pepper
    45 min, 25 ingredients
  • Chicken Amore! Chicken Amore!
    portabella mushroom cap, sliced and
    10 More
    portabella mushroom cap, sliced, raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness, salt, black pepper, garlic powder, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, jarred roasted red peppers , drainedand sliced, leaves fresh basil, plus more, for garnish, creamy tomato soup with 4g fat or less per serving (recommended : amy s chunky tomato bisque), fat-free sour cream
    1 hour 5 min, 11 ingredients
  • Lean-O Cioppino Lean-O Cioppino
    reduced-sodium creamy tomato soup with 4g fat or less per... and
    6 More
    reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish
    10 min, 7 ingredients




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