206 american lean Recipes

rotini pasta, uncooked, lean ground beef, onion, chopped, garlic powder, salt, diced tomatoes, undrained, tomato sauce, sugar, cheddar cheese, shredded (american-cheddar cheese blend recommended)

fresh spinach leaves, fat free egg substitute, laughing cow light swiss cheese, fat-free american cheese (i used a cheddar), lean turkey bacon, salt , to taste, ground pepper , to taste

hamburger buns or 4 large rolls, hamburger, creamy peanut butter, minced garlic, chopped onions or 2 tbsp thinly sliced onions, if you prefer, honey barbecue sauce, more if desired, white american cheese, lean bacon, cooked, more if desired, tomatoes, prepared creamy coleslaw, spicy mustard

bread (day old) or 1 bun (day old), choice 90% lean ground beef (10% fat), onion, chopped (optional), garlic clove, minced, egg, dried oregano, chili powder, salt (or to taste), pepper (or to taste), cayenne pepper , to taste, american cheese, grated

onion, lean ground beef, ketchup, yellow mustard, american cheese, divided, refrigerated crescent dinner rolls, dill pickles, tomatoes, lettuce

extra lean ground beef, onion, finely chopped, barbecue sauce (any flavor ), salt, to taste (i measure this by feel ), black pepper (i use measuring spoon), hamburger buns, red bell pepper (4 rings), american cheese (or any flavor cheese)

ground beef , 85% lean, instant minced onion, ketchup, mustard, salt, pepper, american cheese (i like the lg. velveeta slices) or 4 slices of your favorite cheese (i like the lg. velveeta slices), dill pickles, hamburger buns

rotini pasta (or similar shaped pasta), lean ground beef, coarsely chopped onion, diced tomatoes (about 5-6 small tomatoes), tomato sauce, milk, light mayonnaise, ketchup, sweet pickle relish, mustard, pepper, salt, garlic powder, oregano, shredded cheddar cheese, divided (or shredded american cheese, divided)

light hamburger bun , wonder brand, veggie burgers , original boca meatless burgers, turkey bacon , jennie-o extra lean, fat-free american cheese , each cut into 3 strips, fat-free mayonnaise

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

ketchup, divided, egg, dry breadcrumbs, onion powder, lean ground beef, prepared mustard, dill pickle relish, process american cheese or 6 slices cheddar cheese

light english muffin, extra-lean ham, fat-free american cheese, fat-free liquid egg substitute (egg beaters)

onion (finely chopped ), chopped parsley (fresh ), lean ground beef, garlic cloves (pressed ), salt, american cheese, hot dog buns, dill pickles

bacon, lean (at least 85%) ground beef, cream cheese, cubed, shredded american-cheddar cheese blend (2 cups), diced tomatoes with green chiles, undrained, chopped fresh parsley, red bell peppers , cut into bite-size strips, bagel chips

ground turkey , 85% lean, frozen vegetables, chicken broth, low fat, onion, chopped, celery salt, pepper, garlic powder, cheddar cheese, american cheese, cornstarch

ground beef , 80 percent lean, salt and freshly ground black pepper, american cheese, ketchup, sour cream, mayonnaise, hamburger buns, head iceberg lettuce, shredded, dill pickles, sliced

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

ground chuck (80% lean, may substitute 50% lean ground turkey), kosher salt & freshly ground black pepper, canola oil, american cheese, in 1/4-inch slices, potato chips