23 ambrosia fat Recipes

sourdough bread cubes, skim milk or 3 cups low-fat milk, eggs, egg yolks, granulated sugar, vanilla extract, orange peel, grated, ground cinnamon, pineapple chunks in juice, drained, raisins, shredded coconut, almonds, chopped toasted, cream (optional) or milk (optional)

jello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained